Personal Training

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Having somebody in your corner, committed to helping you achieve what you want, is invaluable. Everything you do will be built for you and your specific goals. But Personal Training goes beyond the gym. We believe the Coach to Pupil relationship is one of the most unique and beneficial relationships you can have in your life and we see the task of nourishing this relationship as a privilege.

OUR
Mantra

Personal training goes beyond the gym.

We believe the Coach to Pupil relationship is one of the most unique and beneficial relationships you can have in your life, and nourishing this relationship is our privilege.

What We
Offer

We offer Performance Coaching, Rehabilitation and Injury Prevention, Remote Coaching, Small Group Training, and other Customizable Services depending on your needs.

The more specific the target, the more targeted the Coaching must be.

Our Processes

Consult

With more specific targets, we need to ensure we have the right information. This is why we begin with a Consult.

Assess

From there, determining baselines is essential. Assessing isn’t about pass/fail; it’s about ensuring we’re well informed.

Plan

Then, with good information, we can build your plan.

Cooperate

You are the driver of your success, but teamwork propels the best results. We will work together and build trust.

Evaluate

No guessing needed. We will evaluate results continuously to ensure we’re on track and maximizing results.

Grow

This is about you. We want to best for you, and the best of you. You got this.

Custom Service Packages

Each Journey is unique, and for that reason, we allow Customized Personal Training Packages to be negotiated with the Coach if requested. Perhaps you need more day to day help with adherence, or a mentor that’s more involved in areas of your life not mentioned about. If that’s the case, talk to us. Our Coaching team is ready to help you get the most out of life.

Personal Training Pricing

  • 1 Skill Session (30 mins, one offs only) ฿1,200
  • 1 Session - PT Senior ฿2,500
  • 10 Session - PT Senior ฿22,000
  • 20 Session - PT Senior ฿40,000
  • 50 Session - PT Senior ฿92,500
  • 1 Session - PT Junior ฿2,100
  • 10 Session - PT Junior ฿18,500
  • 20 Session - PT Junior ฿34,000
  • 50 Session - PT Junior ฿80,000

*We allow Customized Personal Training Packages to be negotiated with the Coach if requested.

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